I've been dipping into a new running book - it seems very much designed for dipping in and out of as much of it is top tips. I like that it's written by 2 runners - a tortoise and a hare to borrow their metaphor - which takes it into slightly different territory to other running books which seem to focus exclusively into turning readers in to the next Paula Radcliffe....
http://www.amazon.co.uk/Running-Made-Easy-Susie-Whalley/dp/1861057032/sr=8-1/qid=1164842018/ref=pd_ka_1/026-2973961-9931635?ie=UTF8&s=books
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