Jogging with A on Tuesday - same time as our last outing which was good. The shorter run intervals definitely seem to deliver better times than just 2 long-ish runs.
Body Combat last night - I managed some of the push up exercises but still don't feel I've mastered them!
Weighed myself this morning - not somethig I do often - and I was 5kg lighter than at beginning of November - not bad considering that Christmas happened during the gap! Trouble is, this means that my calorie allowance goes down - by 2 chunks of chocolate a day. How will I cope??
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