Becoming a more active bird..... recognising what I am doing rather than focussing on what I'm not....
Wednesday, July 26, 2006
Gym again
2 nights running - good huh? 30 mins on X trainer and 20 mins of treadmill - which incorporated a little interval work. Followed up with a big-yet-not-calorific tea of smoked haddock, peas and a tub of Waitrose colcannon which is as close as I get to cooking in my rabbit hutch!
This lovely photo was taken in May 06 - splitting a pair of biking trousers motivated me to fit more activity into my routine and this blog helps me track my progress - feeling good about what I do as opposed to feeling rubbish about what I don't. I've chosen to use "Fat" as I was inspired by Wendy Shanker's "The Fat Girl's Guide to Life" - reclaiming the f word!
So my targets:
1. To run 5km in 30mins.
2. To wear smaller jeans.
3. To not always be trailing miles behind everybody else when cycling.
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