Close to 1900 cals consumed yesterday and over 1600 the day before & naff all exercise. I could go for feeble excuses about being in a hotel & how self restraint is difficult when lunch is consumed during meetings (and sandwiches are plonked in front of me!).
But to be honest, I've just lost a bit of focus this week. Going to have a virtuous dinner tonight chez baby sister who is a paragon of nutritional intake virtue atm - hopefully it will inspire me to get back on track....
V.impressed with Husband's support so far - he's even said that if I do go down a couple of dress sizes, he won't moan about any resulting clothing expenditure - now that's motivation!
Thursday, July 20, 2006
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