Gym twice last week - Tuesday & Friday. Tuesday was just a quick blast on the x trainer but added a 20 minute jog on Friday. I think my big goal may be to do race for life in sub 30 mins...
Bike ride on Sunday - 18.5 miles with Husband & A. Fab route - forest tracks then a bit of off-national-park bridle way, a ford, some mud then back on the forest tracks - the concrete bits that were used for planes in WW2.
Have agreed with A that we will aim to do something exercise-wise on Tuesday evenings - prob walking - it'll be great to be able to combine calorie burning & a good natter again!
And back on the Big D today - boo hiss - and had some birthday cake so I can't eat much this evening!
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