Went to the beach on Saturday for barbecue and boules. I did swim in the Solent but I don't think that really counts as exercise as I was only actually swimming for about 10 mins tops!
Husband & I agreed it was one of the best evenings we'd had for a while - great company, beautiful setting.On Sunday, I had a day at the spa - and swam for 40 mins. The fitness pool at Nirvana is lovely - rarely more than 3 people in it and immaculate.
Last week, did 1313 calories worth of exercise - 500 down on previous week. Should focus on squeezing some more in this week, but it's going to be a busy one for me, so we'll see!
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