Vegas

Counts as exercise coz we walked alot & I was the only person in the city going up steps when there was an escalator alternative! Liked our hotel (NYNY) mostly coz it didn't involve too much walking though...
Like it, but so glad to be out of there. The noise just got to me on day 2 - there is no quiet anywhere - and the slot machine noise just drove me out of casinos!
It's an impressive showcase though - everything is done well whether its the roller coaster around our hotel (bigger thrill than we expected) or the sphinxes at Luxor or the stoned grand canal inside & upstairs at the venetian.
Pics later....

Mourning my gold card!

Gym on Wed night - 40 mins on the x trainer.

Now in the Virgin Lounge at Gatwick - champagne, bacon roll, cut & blow dry...... I'm going to miss my gold card when it gets relegated to a red at the end of the month!

Not a great weekend for calorie burning

I seemed to be rushing around all weekend without getting to do any exercise! That's unless you count emptying my Watford flat of its bed and stuff and transferring it to G's new house - I guess there was lifting & stairs.....

Anyhow, gym last night - 45 mins on the cross trainer & some time on the leg press. Just bear with me until next week when I will have pretty pics & much more interesting activity to record!

Buffy Aerobics - at last!

Very happy coz I got to do Body Combat for the first time in getting on for a year - and it's still great! Music is still as cheesey (Pink's "Trouble" and Europe's "Final Countdown" both featured tonight), Juliana is still terriffic, I still get left & right mixed up - and as for flying kicks, the less said the better. It gives me more of an exercise high than any other class I've tried and I'm so glad I'll be able to go more often - but not next week coz I'll be at the dentist and the 2 Wednesdays after that, I'll be in the states - but hey - more often than once a year!

Water water everywhere....and cross trainers

Gym on Friday evening (guess what - more cross trainer!) & then went swimming on Saturday at the gym and again on Sunday at a spa. Spa day would have been great but C was very unwell - kind of defeated the objective of a nice relaxing day for her - poor thing.
Tonight we went to the gym again - yet more cross trainer - my excuse being that my chest is a little sore after boogying on Saturday night (not blogging the details!) so impact is a bad idea atm.

New Photo

Taken by Husband today....
and taken by him back in May...

As Wednesday

Ditto!

Really should review my training schedule.....